Rockstar Fitness poster

Premium 12-Week Coaching

I will GET you SHREDDED like a ROCKSTAR - without living like a monk

Premium 12-week fitness outcomes for founders, performers, creatives, and high-output people who want to look dangerous, feel sharp, and keep their life real.

You do not need a 9-5 schedule, six identical chicken-and-rice meals, or a freezer full of Tupperware.

You need a plan that works with your actual life: travel, late nights, social events, weird hours, grueling work - and the occasional afterparty.

  • 10+ years’ experience coaching pros
  • Training, nutrition, supplements, TRT, GLP, etc.
  • For real people who live and party - like a rockstar

HOW DOES THIS WORK?

  1. Step 1

    Email hello@rockstar-fitness.com and book a free call.

  2. Step 2

    You bring your goals, schedule, health history, training background, what foods you love, what foods you hate - and what has actually stopped you before.

  3. Step 3

    If it’s a fit, you get a personalized 12 week plan built around your body, lifestyle, constraints, and standards.

Once you’re in, you get:

  • Weekly check-in: pictures, stats, how your week went, how you felt.
  • You get weekly feedback and we make micro-adjustments as needed - based on your real life, not the fantasy printed on a spreadsheet.
  • In 12 weeks, you look and feel better than you ever have before.

WHO THIS IS FOR

Busy professionals, leaders, founders, builders and businesspeople who want to feel and look just as impressive as their careers already are.

Creatives, artists, performers, and neurospicy creators whose schedules don’t always align with programs that demand a 9-5, chicken and rice, and a freezer full of tupperware.

Anyone who wants to learn how the pros actually look and feel great 24/7 - without giving up everything fun, and still partying - like a rockstar.

WHO THIS ISN’T FOR

People looking for the cheapest possible plan. This is premium coaching for people willing to invest in outcomes. That requires quality food, premium supplements, and extensive bloodwork.

People expecting to put the cheapest fuel and used tires onto a race car, and still get elite performance. Regular bloodwork and other health monitors are essential, not optional. I reserve the right to discontinue coaching if I feel safety is being ignored. Driving life in the fast lane is fun, but wearing your seatbelt is mandatory.

People not willing to invest daily time into their health and fitness. Training is an every-day commitment. Those who demand elite-tier outcomes, but are only willing to put in amateur-level effort, should keep looking.

BONUS: THE “BACKSTAGE PERFORMANCE” STACK

There’s a specific combination of simple, over-the-counter supplements - and one weird food - that real-life porn stars swear by. The so-called “porn star stack” is not on the first page of your search engine’s results. It’s been a closely guarded secret by industry insiders.

And I’ll send it to you - completely free - if you email me: hello@rockstar-fitness.com

While you’re there, I’ll also send you my one-page handout of “how to get and stay shredded while eating (almost) anything you want”.

This is what I simplified my core fitness philosophy to - the back-of-napkin scribble playbook I use to explain how to stay functional to famous, fitness-curious, but often slightly tipsy musicians while touring together.

Feel free to take the info, and use it to have great sex and get fit on your own. If you can improve your health and life without needing my help, great!

These are the highest-value free gifts I can give you, because I want to give you something helpful even if we’re not a good fit for working together. That’s because I believe everyone should be able to look and feel like the best version of themselves, and I’m happy to make my knowledge freely available. But I am just me - which is why my coaching time has a price.

GET SHREDDED

If you feel that I can help you achieve your fitness goals, reach out to hello@rockstar-fitness.com and we’ll get started.

Book a Free Call